David Sinclair
Qualifications:
- YMCA Personal Trainer Award
- Power Plate® Core Fundamentals
- Power Plate® Fitness & Performance ll
- TRX Suspension Training Instructor Course
- Certified ViPR instructor
- Energise Nutrition Co-ordinator
- Swedish Massage Therapist
“I have over 25 years of experience in weight training and aerobic exercise. I believe that a lot of my success with people comes from a mixture of technical knowledge coupled with my experience. Every exercise that I give to my clients I have already done myself, I know how it feels and the results that you get from it. This ensures that you reach your goal as quickly as possible using the exercises that are specific to your needs.”
Caroline Sinclair
Qualifications:
- YMCA Gym Instructor Award
- YMCA Ante Natal and Post Natal Fitness Diploma
- Power Plate® Core Fundamentals
- Power Plate® Fitness & Performance ll
- Power Plate® Post Natal Fitness
- TRX Suspension Training Instructor Course
- Certified ViPR instructor
“I have always been a keen exerciser, enjoying aerobics classes, running, power walking and weight training. I have taken part in half marathon and 10k races and I achieved 3rd place in the Scottish Natural Bodybuilding Championships. Although I am not doing any bodybuilding these days, I still do weight training on a regular basis as it’s a great way to keep your body toned.” |
