Tag portion sizes

18
Mar
2016

Weight Loss and an emerging 6 Pack!

A big weight loss and an emerging 6 pack in a very short time is an amazing result for our client Chris. He has kindly supplied “before” and “after” photos and written a testimonial, plus we’ve added a few words to offer more detail about how we helped him achieve his transformation. Chris’ Testimonial “After attempting and failing […]

7
May
2013

Part 2 – The Only Diet You’ll Ever Need!

Thank you all for your emails and comments last week about “The Only Diet You’ll Ever Need”. It looks like you want more detail so here’s Part 2 with loads more information: Firstly, cutting down portion sizes will not leave you hungry providing you eat regularly. We know people who frequently miss breakfast and have their first meal […]

29
Apr
2013

The Only Diet You’ll Ever Need!

As we approach the beginning of May and thoughts turn towards the possibility of warmer weather and beach holidays, many people start thinking of losing weight to look their best in their summer clothes, so is it going to be the latest best selling diet book or perhaps back to Weight Watchers this time? Diet […]

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