Tag TRX

18
Mar
2016

Weight Loss and an emerging 6 Pack!

A big weight loss and an emerging 6 pack in a very short time is an amazing result for our client Chris. He has kindly supplied “before” and “after” photos and written a testimonial, plus we’ve added a few words to offer more detail about how we helped him achieve his transformation. Chris’ Testimonial “After attempting and failing […]

21
Sep
2015

Fall Prevention Article Just Published

I was delighted last week to receive a call from a journalist asking me what Five Star Fitness does about fall prevention for older adults. It’s such a vital part of independent living and really great to see that word is spreading about our specialisation in dealing with mobility and strength issues in an ageing population. […]

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